Regardless of the struggles she’s going through, Clare stated she has tried to say constructive for her followers. She mentioned two issues which are “serving to me tremendously” by means of a troublesome time. “Initially, watch the documentary Heal,” she stated. “That made such a distinction in my mindset.”
Streaming on Netflix, the movie is “concerning the energy of the thoughts to heal the physique,” in response to its web site. (Jamie-Lynn Sigler and Miranda Kerr are additionally followers of the Kelly Noonan Gores doc and e-book.)
Clare additionally recommends training gratitude each day, which “actually adjustments every part.” She’s been itemizing 10 issues she’s grateful for every morning, earlier than she will get up.