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Dermatologist Recommends Skin Care Improvement in the Cold Months

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Experts contend that your regular skincare routine must undergo significant changes to keep up with the ill-effects of winter.

Everyone embraces a particular skincare routine, and there’s no one-size-fits-all solution. In most scenarios, the routine that you embrace right now suits you for the whole year. However, it doesn’t mean that you don’t open yourself up for changes. With winters becoming colder, you may find yourself with dehydrated skin, characterized by flakiness, itchiness, and chapped lips.

According to a West Dermatology Moats Skin Specialists Santa Maria Dermatologist, winter’s cold temperatures bring forth low humidity and dry heat. These are the two main reasons why the skin loses moisture at a high rate. It can even lead to severe skin conditions like eczema and psoriasis.

Experts recommend that everyone commit to a set of winter skincare essentials, including:

1 – Body Wash and Moisturizing Solutions

The way you take a bath has quite an effect on your skin condition. Experts say that everyone must be wary about taking a lot of time in a hot shower to aggravate dry skin. Accordingly, lukewarm showers should only be accompanied by gentle soap. Ideally, do it no more than once a day.

Look for soap substitutes, particularly those that are milder and don’t contain harsh ingredients. The presence of detergents in soap is the reason why the skin is deprived of its natural oil. Some brands offer products with jojoba oil that helps relieve skin dryness.

2 – Humidifiers

Humidifiers are effective in fighting off dryness during the cold months. “Placing a humidifier in the bedroom is helpful as it increases the humidity in the indoor air,” says a West Dermatology Moats Skin Specialists Santa Maria Dermatologist. He adds that improved humidity means losing less skin moisture.

Look for a silent humidifier and with a night light and automatic shutoff feature. You’ll appreciate it since the device will turn off on its own once the water level is low.

3 – Hydrating Treatment

Furthermore, experts remind people not to use skincare products that can cause dryness or irritation. You may think it’s hard to figure that out, but it’s relatively easy if you know what to look for in the label. For instance, you’re better off in the winter with hydrating products that don’t contain hydroxy acid, retinol, clay, and alcohol. We’ve come to like products with those ingredients, but they don’t help in cold temperatures.

Instead, go for hydrating treatments filled with ingredients that help the skin retain its moisture throughout the winter. The best examples are flower extracts, pumpkin, and baobab oil.

4 – Sunscreen

Finally, wearing sunscreen in the winter may sound silly, the experts say that you still need it when you’re outdoors. They recommend that you go for a scent-free variety and has some light moisturizing ingredients in it. It must also be a broad-spectrum sunscreen so that you’ll get maximum protection from the sun.